Personal & Business Coaching

Individual Sessions

INTRODUCTORY SESSION - $250 p/hour
60 minutes introductory session, including review of pre-session Introductory resources
An introductory coaching session is designed to help you pause and gain clarity on what you want to work towards.  It provides a structured space to explore a goal or challenge, understand why it matters, and ensure the direction you choose is worth your time and energy.  

Subsequent sessions available at $200 p/hour

Packages

3 x 60 MIN SESSIONS PACKAGE - $599
Package of 3 x 60 minute sessions
This focused coaching journey helps you gain clarity on your desired Outcome and how to translate that clarity into deliberate action. Across three structured sessions, you will move from intention to execution with clear direction supported by the mindset, behaviours and systems required to succeed.

5 x 60 MIN SESSIONS PACKAGE - $939
Package of 5 x 60 minute sessions
Designed for those seeking deeper clarity.  Across five sessions you'll define a meaningful Outcome, examine the reality you are operating within and make deliberate internal shifts that support sustainable change.  The work moves progressively through mindset, behaviour and identity developing the thinking, language and structures required to achieve transformative change.

Annual Memberships

Invest in regular coaching for continual improvement, goal accountability and sustained transformation.  
Annual memberships include additional support in between coaching sessions via email and 10-minute phone calls

MONTHLY COACHING - $2,099
1 x 60 minute session monthly (12 sessions)
Monthly coaching provides consistent, structured support to help you stay focused, review progress and adjust your approach as priorities evolve.  You'll gain space to think strategically, strengthen self-awareness and maintain momentum without feeling overwhelmed.

FORTNIGHTLY COACHING - $3,999
1 x 60 minute session fortnightly (24 sessions)
Fortnightly coaching offers closer, more responsive support for those navigating active change, complex goals or demanding environments. Fortnightly sessions create accountability, enable faster course correction and support deeper behavioural shifts as they occur in real time.

Thrive coaching blends evidence-based research with real-world expertise and neuro-linguistic programming tools to help you create meaningful, lasting change from the inside out. We focus on the how—the mindset shifts, behaviours and systems that empower you to achieve the outcomes you truly want.

Rather than build the bridge for you, we equip you with the tools to build it yourself.  You’ll gain practical, life-long strategies through a coaching journey tailored individually to who you are and what you need.