Thrive's Coaching is Evidence Based, Systems Focused with a Holistic Approach

Personal & Business Coaching
5 Sessions

Ideal for those seeking sustainable change and stronger self-awareness.

This package offers a deeper coaching journey that explores mindset, behaviour and internal drivers alongside action planning.

You’ll develop a defined action plan toward a meaningful Outcome, gain insight into your internal and external environment, and build the tools required to maintain transformative change over time.

Your coaching experience includes:

  • 5 x one to one 60 minute coaching sessions tailored to your priorities
  • Evidence based frameworks and tools to shift mindset, behaviour and habits
  • Structured goal setting with clear, actionable steps
  • Practical strategies for immediate application 
  • Reasonable additional support in between coaching sessions via email and 10 minute phone calls
  • Access to your Thrive library with additional coaching resources
  • Guided pre-coaching preparation to maximise impact
  • Post coaching wrap-up and recommendations
Access to your Thrive library with additional coaching resources.
Thrive - Do What Matters is located in Meanjin on the lands of the Turrbal & Jagera people.  We offer our respect to their Elders - past, present & emerging.  We acknowledge the cultures & customs of our First Nations people as the Traditional Owners & Custodians of our Country - our first leaders.  We honour their enduring relationship to land, waters & community.  Always was, always will be.